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Stress

Zoom fatigue? What it is and how to beat it.

COVID, unfortunately, is still a thing. Trying to meet and maintain our social needs while simultaneously following CDC guidance for mitigation can feel like a losing battle. There has been a dramatic rise in the utilization of Zoom, Skype,...read more


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Yes, active listening is definitely more difficult right now!

In non-pandemic times we have an endless amount of stimulus jockeying for position to capture our attention, so imagine the added stress our attention faces with all the uncertainty of the pandemic. We are all familiar with the phone...read more