“Being depressed is exhausting,” NBA All-Star, Olympic Gold medalist, and NBA Champion Kevin Love. Depression, anxiety, and a panic attack did not care about his professional accomplishments or the wealth it brought him. Mental health is unbiased, and an...read more
We frequently hear clients talking about wanting to be “grateful” or developing an “attitude of gratitude”. The practice of feeling grateful or having an attitude of gratitude is more than a catchy phrase. Rather, it helps prime us to...read more