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Psychodynamic Therapy (PDT) Explained

What is psychodynamic therapy? Psychodynamic therapy is a type of talk therapy that originated from the work of Sigmund Freud. Psychodynamic theory places importance on unconscious motivations, instinctual drives, and specific themes across the formative years of psychological development....read more


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Supportive Therapy Explained

What is supportive therapy? Supportive psychotherapy is treatment designed to help patients better deal with their emotional problems such as by reducing levels of anxiety and depression to improve their quality of life. It aims to improve symptoms and...read more